Friday, July 31, 2015

Mad-Lib Style Post: Grokker Fitness

I'm so excited to rack up more minutes using video workouts from Grokker! There’s everything from Yoga to HIIT Workouts for everyone from beginners to advanced, and I'm especially pumped to try Kelly Lee's HIIT Core because it will make me extra strong.

I plan to do my video workout in my living room before I clean the house and after change a diaper. My favorite thing about video workouts is the challenge, and they’re a super convenient way to get sweaty when I want.

My goal is to hit 60 minutes this week!. I’ll do HIIT Workout #3 with Sarah Kusch one of my more intense workout days, and Lower Body Flow with Steffy White,  on a rest or lower intensity day.  I challenge Jenn to beat my # of minutes or to do run with me!

psst! Want more access to more of the amazing videos on Grokker? Use the code LOVEGROKKER for a free month of their premium version. No strings attached - just good sweaty fun! :) 


(All the words underline was where I had to fill in!)

4 comments:

  1. Nice MadLib - good idea to do your workout after changing the diaper! Happy baby will let you enjoy your entire workout right?! Good luck getting all our minutes in this week...we'll be watching!! Have a great day Crystal!

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    1. Thank You Diane! It was fun to put together! Let me tell you, it is not always to get my workouts in with the rugrats around. Sometimes they mimic me and are next to me which is cute, other times I am begging them to just give me a little time to exercise. Definitely not always easy to get those minutes.

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