Tuesday, January 13, 2015

Time to Train: Running Goals For This Year

I may not have made a New Years Resolution this year yet with fitness I decided it was important for me to set some goals. Last Year I ran my first two Half Marathons and logged a total of 1,188.77 miles. Running a half marathon was an incredible experience. Both half's were completely different than the other and challenged me. If it is not challenging, why do it? Challenging myself creates growth. We all know by this point that I love running and that it has become an important part of my life. Fitness and health play their part in my everyday routines, and diet, in a way I never imagined they would. With a new year now upon us I knew it was time to start making some new goals for myself. When I finished my second half in November I decided that the following year I wanted to do three to four Half Marathon's. I believe three is reachable, four may be pushing it. We will see what the year ahead brings.

Yesterday morning I woke up early to jump on the computer to be sure I could reserve my place in the Half Marathon Unplugged on Saturday, April 11th, 2015. There is a limited amount of runners allowed with two waves. The coarse offers beautiful views as well as the selling point of "no hills, no frills." I thought this would be a good Half to get me in training mode for the Vermont City Marathon on May 24th. (Let me clarify I will only be doing a Half for this as well! No marathon for me!) Here we are, just under 3 months away from the race. Signing up is an extra kick in my ass to get moving on training. I have been running throughout the winter yet my miles have decreased. I now have something to work towards. I know this race is coming and having trained for two half marathon's before I know what I need to do in order to be ready. It's go time!
The weather has not been my friend these days. It is not the cold weather (which I do hate) that makes running difficult, it is the conditions it creates. I have been fortunate not to fall on my ass this season (been there, done that). I also am getting over a nasty cold which has thrown me off. Because of this I missed a couple of runs. I hate missing a run. When I get something in my head I stick to it. That is the determination which pushes me to complete my runs. I may not always want to get out there for the run yet I always feel happy about completing my runs. It is harder to find my motivation this time of year. Knowing now I need to be ready for April is exactly the push I need to get more miles in.

Running these races not only takes dedication, passion, and strength.  I could not do it without the support of my friends and family. Most importantly, running with my father is special to me. He inspires me. My father has been running for as long as I can remember. I love that we are able to do these runs together. Indeed, I am my fathers daughter. I hope that someday one, or both, of my boys will fall in love with running like I did. I hope to share in new races and running memories with them. It took me in my 30's before I started my love affair with running. If it is not running that I instill in them, I hope to at least teach them the importance of self respect, exercise, and living a healthy lifestyle.




4 comments:

  1. Whoop to your 2015 running goals!!!!! I am with you on this nasty ugly cold. It has definitely set me back from getting as much exercise as I'd like.

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    1. I am ready to get running. But between living in VT and these germs it is def putting a damper on things! I am anxious for spring.

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  2. Wow! 4 half marathons! That's great! Im over here panicking about 2! I hope you can run the races with confidence! I know you can do it! Good luck out there!

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    1. Thank you Kourtney! It is all about will and determination. Put you heart and mind into something, anything, and you can do it!
      I have been following you! Keep up the good work!

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