February is finally done and I couldn't be happier about it. For what is the shortest month I felt like it was twice as long as January was. Perhaps it was the fact that here in Vermont we were "frozen" in time. The temperatures were brutal along with the wind. I am not sure if Mother Nature actually thinks she is funny and has enjoyed this joke she has played on the Northeast or if she just got confused. Either way I am pretty pissed off and am giving Mother Nature the middle finger.
My running goal for the month of February was to hit 90 miles. Last year I managed 94 for the month so this would be cake right?! Wrong! This year my miles logged for February only hit 84.05. Two miles more than last month but six miles short of my goal. I will be honest, this shattered my ego a bit. When I set my mind to something I tend to follow through. Maybe it is because I am stubborn. I like to think of it as determination. I started tallying my miles at the beginning of the last week of February and knew I would have to push it hard with some long runs or just succumb to the fitness Goddesses and try again in March. So I settled with making my last run of February my longest (and best run!) I have had in 2015, and pounded in 11 miles of pavement.
February I also joined with fellow runner and blogger Simply Soul Searching for the Jump For Joy Challenge. The goal was to work our way up to 250 jumping jacks by the last day of the month. As long as you got in all the jumping jacks required it did not matter if you split them up or not. I actually liked this challenge and manage to not miss a single day. (We did have a couple rest days but I stayed right with the calender program for this challenge). I plan to keep jumping jacks in my fitness schedule by doing a 100 a day at least 5 days a week.
I mentioned last month that I planned to work some cross training in for strength and sculpting. The days which I do not run I have been doing Jillian Michael's 30 Day Shred Workout 2 video. This is a short twenty minute workout with a warm up and cool down. I really enjoy this workout. I feel it is challenging and effective. There are days that I do not have a lot of time with having small creatures (aka children), housework, errands and working at home. I still commit to squeezing a good workout in. My four year old, Chase, likes to try and do it along side of me. It's pretty cute! This workout has become my antidote for a quick fitness fix.
Now it is March and I welcome it with a happy dance! I am hoping for a little more sunshine. I am done with wearing several layers to go running. March also means I have just over a month until my first Half Marathon of the year. April 11th will be here before we know it and I am not feeling as ready as I want to be for this race. This months mileage goal is 95 miles. Truth be told, I would love to hit 100. Stay tuned!
I have decided to start a new challenge with this new month since I enjoyed the Jumping Jack Challenge. I just joined this Facebook group called The Fit Runner Club. For March there is a thirty day Ab challenge. I am curious how this one will go for me but ready to take it on. I am committed to my health and fitness and ready to challenge myself.
I am welcoming March with new fitness goals and optimism. Here we go!!
Do you have any fitness goals for the month? What is you favorite way to be fit? Please share with me, I would love to chat fitness!
Related Posts:
January Running: Frosty Lashes and Icy Nipples
Time to Train: Running Goals For This Year
Like you, I'm excited about it being March!
ReplyDeleteMy March health/fitness goals: 1. get over this cold 2. get back to a regular running schedule 3. Ab challenge? I want in, too!
The Ab Challenge is through The Fit Runner Club.
ReplyDeleteYou have to fill out a request to join then they will send you a confirmation link and link to the group to join in FB for the challenge.
Here is the link:
http://www.fitrunnerclub.com/
I've been doing a challenge at Jazzercise that is just about to wrap up- 30 classes in 35 days. I should finish a day or two short of the deadline. It's amazing what free tank top can do for motivation. Once the challenge is over, I need to keep myself motivated with a "personal challenge" of some kind.
ReplyDeleteThat's awesome! I like the idea of a personal challenge! Can't wait to hear more about that!
DeleteI really like challenges. It keeps you focused and creates more determination to complete it. Motivation is key!
Free tank top? I like that kind of incentive!